Super Bowl Crispy Falafel Nuggets
Highlighted under: Global Flavors
I absolutely love making these Super Bowl Crispy Falafel Nuggets because they are a hit at every gathering. When I first tried them, I was amazed at how perfectly crispy they turned out while still being soft and flavorful on the inside. The blend of spices elevates the dish, making it the perfect snack for game day or any party. Plus, they’re plant-based and packed with protein, which makes them a healthier alternative to traditional game-day dishes. Everyone will be asking for the recipe!
When I prepared these falafel nuggets for the first time, I was a bit nervous. I really wanted them to be crispy on the outside but soft and tender inside. After some trial and error, I discovered that using chilled chickpeas instead of cooked ones gave better texture. Freezing the mixture for just a bit helps with the crunchy exterior.
What really surprises people is the flavor! The combination of fresh herbs and spices brightens up each bite, making them addictive. I love serving them with a side of tahini sauce; it adds a creamy, nutty dimension that complements the nuggets beautifully.
Why You Will Love These Nuggets
- Crispy texture that satisfies your cravings
- Packed with seasoned chickpeas and fresh herbs
- Great as a snack, appetizer, or even a meal
- Versatile for various dipping sauces
Perfecting Your Falafel Nuggets
Achieving the right texture for these falafel nuggets is crucial. The key is to avoid overprocessing the chickpeas in the food processor. By pulsing until the mixture is coarse, you create a better structure that allows the nuggets to be crispy on the outside while remaining tender inside. If the mixture seems too wet, adding a bit more breadcrumbs can help bind it without losing that lovely texture.
When forming the nuggets, make sure not to compact them too tightly. A loose formation will aid in achieving that desirable crispy texture during frying. Additionally, flattening them slightly increases their surface area, allowing for more crispiness to develop. You can adjust the size based on your preference; just ensure they cook evenly by keeping them relatively uniform.
Dipping Sauce Pairings
While these crispy falafel nuggets shine on their own, pairing them with the right dipping sauce can elevate the flavor experience. A classic tahini sauce made simply with tahini, lemon juice, and a bit of water can add a creamy contrast to the crispy nuggets. Alternatively, a yogurt-based sauce with garlic and fresh herbs complements the spices beautifully, adding a refreshing element.
Consider experimenting with different sauces such as spicy harissa or even a zesty salsa. Each offers a unique taste profile that can enhance the overall dish. If you have extra time, a homemade dip will make your game-day spread even more special, showcasing the versatility of these nuggets.
Storage and Make-Ahead Tips
These falafel nuggets can be made in advance, making them an excellent option for parties or meal prep. After forming the nuggets, you can freeze them on a baking sheet. Once frozen solid, transfer them to a freezer bag, where they will keep well for up to three months. When you’re ready to cook, there’s no need to thaw; just fry them for an extra minute or two longer to ensure they heat through.
To store leftover nuggets, keep them in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes or until they regain their crispiness. Avoid the microwave as it can make the nuggets soggy, compromising their delicious texture.
Ingredients
Ingredients for Super Bowl Crispy Falafel Nuggets
Falafel Nuggets
- 1 can chickpeas, drained and rinsed
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/2 cup fresh parsley, chopped
- 1/2 cup fresh cilantro, chopped
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon baking powder
- Salt and pepper to taste
- 1 cup breadcrumbs
- Oil for frying
Accompanying Sauce
Instructions
How to Make Super Bowl Crispy Falafel Nuggets
Prepare the Mixture
In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, cayenne, baking powder, salt, and pepper. Pulse until the mixture is coarse but holds together.
Form into Nuggets
Transfer the mixture to a bowl and stir in the breadcrumbs. Form small nugget shapes with your hands, about the size of a golf ball, then flatten slightly.
Chill the Nuggets
Place the formed nuggets on a plate and refrigerate for 15 minutes to let them bind together.
Fry the Nuggets
Heat oil in a deep pan over medium heat. Fry the nuggets in batches until golden brown and crispy, about 4-5 minutes on each side. Drain on paper towels.
Serve and Enjoy
Serve hot with your favorite dipping sauce, such as tahini or yogurt.
Enjoy Your Game Day!
Pro Tips
- For a healthier option, you can bake the falafel nuggets in a preheated oven at 400°F (200°C) for 20-25 minutes, flipping halfway through, until crispy.
Ingredient Spotlight: Chickpeas
Chickpeas are the star of this recipe, offering both protein and fiber, which help to make these falafel nuggets a satisfying snack or meal option. Their slightly nutty flavor pairs beautifully with the fresh herbs and spices, creating a vibrant flavor profile that is both hearty and refreshing. If you're in a pinch and can't find canned chickpeas, dried ones can be used as well; just soak and cook them according to package instructions before blending.
Furthermore, chickpeas are versatile and can be substituted with other beans like lentils for a different twist. However, be aware that this may alter the flavor and texture slightly, so you may need to adjust other spices accordingly.
Troubleshooting Frying Techniques
If your nuggets are falling apart while frying, it often indicates that the mixture is either too wet or not binding well. Always check your consistency before frying and make adjustments with breadcrumbs when necessary. Additionally, ensure your oil is hot enough before adding the nuggets—test the oil with a small piece of batter; it should sizzle immediately when ready. Ideally, the oil should be around 350°F (175°C).
On the flip side, if your nuggets are browning too quickly on the outside but remain uncooked inside, lower the heat slightly. Cooking them at a moderate temperature allows the insides to cook through without burning the exterior. Frying them in batches can help regulate the temperature, ensuring an even, golden finish.
Questions About Recipes
→ Can I make falafel nuggets ahead of time?
Absolutely! You can prepare the mixture and refrigerate it a day in advance, and then form and fry them just before serving.
→ What dipping sauces go well with falafel?
Try tahini sauce, tzatziki, or even a spicy harissa yogurt for a flavor kick!
→ Can I freeze the falafel nuggets?
Yes, you can freeze uncooked falafel nuggets! Just place them on a baking sheet to freeze before transferring to a freezer bag.
→ How can I make these gluten-free?
Substitute regular breadcrumbs with gluten-free breadcrumbs or ground oats.
Super Bowl Crispy Falafel Nuggets
I absolutely love making these Super Bowl Crispy Falafel Nuggets because they are a hit at every gathering. When I first tried them, I was amazed at how perfectly crispy they turned out while still being soft and flavorful on the inside. The blend of spices elevates the dish, making it the perfect snack for game day or any party. Plus, they’re plant-based and packed with protein, which makes them a healthier alternative to traditional game-day dishes. Everyone will be asking for the recipe!
Created by: Amber Walsh
Recipe Type: Global Flavors
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Falafel Nuggets
- 1 can chickpeas, drained and rinsed
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/2 cup fresh parsley, chopped
- 1/2 cup fresh cilantro, chopped
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon baking powder
- Salt and pepper to taste
- 1 cup breadcrumbs
- Oil for frying
How-To Steps
In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, cayenne, baking powder, salt, and pepper. Pulse until the mixture is coarse but holds together.
Transfer the mixture to a bowl and stir in the breadcrumbs. Form small nugget shapes with your hands, about the size of a golf ball, then flatten slightly.
Place the formed nuggets on a plate and refrigerate for 15 minutes to let them bind together.
Heat oil in a deep pan over medium heat. Fry the nuggets in batches until golden brown and crispy, about 4-5 minutes on each side. Drain on paper towels.
Serve hot with your favorite dipping sauce, such as tahini or yogurt.
Extra Tips
- For a healthier option, you can bake the falafel nuggets in a preheated oven at 400°F (200°C) for 20-25 minutes, flipping halfway through, until crispy.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 36g
- Dietary Fiber: 8g
- Sugars: 2g
- Protein: 12g