Korean Cucumber Salad
Highlighted under: Healthy & Light
Experience a refreshing burst of flavor with this Korean Cucumber Salad recipe. Crisp cucumbers are tossed in a spicy sesame dressing, creating the perfect balance of crunch and zest. This easy-to-make side dish is a perfect accompaniment to any meal or can be enjoyed on its own as a light snack. Discover how simple ingredients can come together to bring an authentic taste of Korea to your kitchen.
This Korean Cucumber Salad is a delightful side dish that marries simplicity with bold flavors.
A Perfect Side Dish for Any Occasion
Korean Cucumber Salad is the quintessential side dish that can elevate any meal. Its refreshing taste pairs beautifully with rich, savory dishes like grilled meats, spicy stews, or even rice-based meals. The crunchy texture of fresh cucumbers provides a delightful contrast to heavier main courses, making it a versatile addition to your culinary repertoire.
Not only does this salad complement traditional Korean meals, but it also fits seamlessly into a wide variety of international cuisines. Whether you're hosting a barbecue, serving up an Asian-inspired feast, or looking for a light, healthy snack, this salad is sure to impress your guests and family alike.
Health Benefits of Cucumber
Cucumbers are often heralded as a superfood for good reason. They are low in calories yet high in hydration, making them an excellent choice for any diet. Packed with vitamins and minerals, cucumbers also contain antioxidants that help fight inflammation and promote healthy skin. Consuming cucumbers can assist in weight management and contribute to your daily intake of essential nutrients.
In this salad, cucumbers are not only delicious but also serve as a nutritious base. Combined with the healthy fats from sesame oil and the beneficial properties of green onions, this dish becomes a wholesome option that supports a balanced diet. With each bite, you’re not just enjoying a tasty treat; you’re also nourishing your body.
Customizing Your Salad
One of the best things about Korean Cucumber Salad is its versatility. Feel free to customize the recipe according to your taste preferences. If you enjoy a little extra heat, add more chili pepper flakes or toss in some sliced jalapeños for a spicy kick. You can also include additional vegetables such as carrots or radishes to enhance the texture and flavor profile.
For those who prefer a sweeter note, adjusting the sugar level can create a delightful contrast that balances the heat from the chili flakes. Experimenting with different herbs, like cilantro or mint, can also add a unique twist to the dish, making each preparation a new adventure in flavor.
Ingredients
Gather these ingredients before starting:
Ingredients
- 2 large cucumbers
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon chili pepper flakes
- 1 teaspoon sugar
- 1 tablespoon sesame seeds
- 2 green onions, chopped
Enjoy preparing your ingredients for the salad!
Instructions
Follow these simple steps to create your Korean Cucumber Salad:
Prepare the Cucumbers
Wash and slice the cucumbers into thin rounds.
Make the Dressing
In a bowl, combine sesame oil, soy sauce, rice vinegar, chili pepper flakes, and sugar. Mix well.
Combine Ingredients
Toss the cucumbers in the dressing until well coated.
Garnish
Sprinkle sesame seeds and chopped green onions on top before serving.
Enjoy your fresh and zesty Korean Cucumber Salad!
Serving Suggestions
This Korean Cucumber Salad is incredibly versatile and can be served in various ways. For a casual gathering, serve it alongside a platter of grilled meats or as part of a bento box. You can even enjoy it as a refreshing topping for tacos or in wraps to add some crunch and zest to your meal.
For an elegant touch, consider plating the salad in small cups or jars, making it perfect for appetizers at a party. The pop of color from the green cucumbers and garnishes will surely catch the eye of your guests, making it an attractive addition to any dining table.
Storage Tips
If you're preparing this salad in advance, it's best to store it in an airtight container in the refrigerator. This will keep the cucumbers crisp and fresh. Ideally, enjoy the salad within one to two days of making it, as the cucumbers can start to release moisture and become soggy over time.
To maintain the flavor and texture, consider mixing the salad just before serving. This way, the ingredients stay vibrant and crunchy, offering a refreshing bite every time you serve it. If you have leftovers, you can always mix them into soups or grain bowls for a quick and easy meal.
Questions About Recipes
→ Can I make this salad ahead of time?
Yes, but it's best to enjoy it fresh for the best crunch.
→ What can I serve this salad with?
This salad pairs well with any Asian dishes or as a refreshing snack.
Korean Cucumber Salad
Experience a refreshing burst of flavor with this Korean Cucumber Salad recipe. Crisp cucumbers are tossed in a spicy sesame dressing, creating the perfect balance of crunch and zest. This easy-to-make side dish is a perfect accompaniment to any meal or can be enjoyed on its own as a light snack. Discover how simple ingredients can come together to bring an authentic taste of Korea to your kitchen.
Created by: Amber Walsh
Recipe Type: Healthy & Light
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Ingredients
- 2 large cucumbers
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon chili pepper flakes
- 1 teaspoon sugar
- 1 tablespoon sesame seeds
- 2 green onions, chopped
How-To Steps
Wash and slice the cucumbers into thin rounds.
In a bowl, combine sesame oil, soy sauce, rice vinegar, chili pepper flakes, and sugar. Mix well.
Toss the cucumbers in the dressing until well coated.
Sprinkle sesame seeds and chopped green onions on top before serving.
Nutritional Breakdown (Per Serving)
- Serving Size: 1 serving
- Calories: 90
- Fat: 7g
- Carbohydrates: 7g
- Protein: 1g