Creamy Gnocchi with Spinach and Feta Recipe

Highlighted under: Healthy & Light

Transform your dinner routine with this Creamy Gnocchi with Spinach and Feta recipe. Bursting with flavor, this delightful dish combines tender gnocchi, fresh spinach, and tangy feta cheese in a luxurious creamy sauce that's both healthy and satisfying. Perfect for a quick weeknight meal or a cozy dinner with loved ones, this recipe is sure to become a favorite in your household.

Amber Walsh

Created by

Amber Walsh

Last updated on 2025-11-25T06:48:34.146Z

This creamy gnocchi dish is a comforting choice for any occasion. You can easily customize it by adding your favorite vegetables or protein.

Why You'll Love This Recipe

  • Quick and easy to prepare
  • Rich in flavor and texture
  • Vegetarian-friendly
  • Perfect for meal prep

The Perfect Weeknight Meal

In today’s fast-paced world, finding a meal that is both quick and delicious can be a challenge. This Creamy Gnocchi with Spinach and Feta recipe is designed for those busy evenings when you want something satisfying without spending hours in the kitchen. Gnocchi cooks in just a few minutes, and once paired with vibrant spinach and the creamy feta sauce, you'll have a comforting dish ready to serve in no time.

This meal also allows for flexibility. If you're low on spinach or craving additional protein, consider adding grilled chicken or shrimp. Feel free to experiment with various seasonings to make it your own. The adaptability of this recipe ensures it fits seamlessly into any weeknight routine.

Nutritional Benefits

This dish not only satisfies cravings but also packs a nutritional punch. Spinach is rich in iron, vitamins A and C, and antioxidants that contribute to overall health. It's an excellent leafy green choice, especially for vegetarians looking to increase their nutrient intake without sacrificing taste.

Feta cheese, while tangy and creamy, also offers health benefits. It contains protein and calcium, making it a great addition to any meal. By incorporating heavy cream in moderation, you create a lush sauce that feels indulgent but is balanced out by the wholesome ingredients.

Storage and Reheating Tips

If you find yourself with leftovers, you're in luck! This creamy gnocchi dish stores beautifully. Allow it to cool completely before transferring it to an airtight container. It will keep in the refrigerator for up to three days. Just be aware that the gnocchi may absorb some of the sauce, but a quick splash of cream or milk while reheating can bring it back to its creamy glory.

When you're ready to enjoy your leftovers, simply reheat on the stovetop over low heat, stirring gently until warmed through. If you prefer the microwave, use a covered dish and heat in short intervals, stirring in between to ensure even heating.

Ingredients

Gather the following ingredients:

Ingredients

  • 1 package of gnocchi
  • 2 cups fresh spinach
  • 1 cup feta cheese, crumbled
  • 1 cup heavy cream
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Once you have your ingredients, you are ready to start cooking!

Instructions

Follow these steps to make your creamy gnocchi:

Cook the Gnocchi

In a large pot of boiling salted water, cook the gnocchi according to package instructions. Drain and set aside.

Sauté the Spinach and Garlic

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Add the fresh spinach and cook until wilted.

Make the Creamy Sauce

Reduce the heat to low and pour in the heavy cream. Stir well and allow it to simmer for a few minutes. Add the crumbled feta cheese and mix until creamy.

Combine Gnocchi and Sauce

Add the cooked gnocchi to the skillet and toss to coat in the creamy sauce. Season with salt and pepper to taste. Serve hot.

Enjoy your delicious creamy gnocchi!

Why Spinach and Feta Work Well Together

Spinach and feta cheese is a classic combination appreciated for its delightful contrast of flavors. The earthy, slightly bitter notes of spinach beautifully complement the salty, creamy taste of feta, resulting in a balanced dish that excites the palate. Together, they create a rich and satisfying flavor profile that enhances the overall experience of your meal.

This pairing not only enhances the taste but also provides various textures. The soft and creamy feta clings to the gnocchi, while the spinach adds a slight crunch and freshness. Using high-quality feta will definitely elevate the dish, making each bite something to savor.

Gnocchi Cooking Tips

To achieve perfectly cooked gnocchi, start by bringing a large pot of salted water to a rolling boil. Gnocchi are done when they float to the surface, which typically takes about 2-3 minutes. If you're using store-bought gnocchi, follow package directions for best results, as cooking times may vary slightly between brands.

For a little extra flavor, consider tossing the cooked gnocchi in a touch of olive oil or butter before adding it to the sauce. This small step can really enhance the overall taste and help prevent sticking.

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Questions About Recipes

→ Can I use frozen gnocchi?

Yes, you can use frozen gnocchi. Just cook it according to the package instructions.

→ Can I make this recipe vegan?

You can substitute heavy cream with coconut cream and use vegan feta cheese.

Creamy Gnocchi with Spinach and Feta Recipe

Transform your dinner routine with this Creamy Gnocchi with Spinach and Feta recipe. Bursting with flavor, this delightful dish combines tender gnocchi, fresh spinach, and tangy feta cheese in a luxurious creamy sauce that's both healthy and satisfying. Perfect for a quick weeknight meal or a cozy dinner with loved ones, this recipe is sure to become a favorite in your household.

Prep Time10.0
Cooking Duration15.0
Overall Time25.0

Created by: Amber Walsh

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Ingredients

  1. 1 package of gnocchi
  2. 2 cups fresh spinach
  3. 1 cup feta cheese, crumbled
  4. 1 cup heavy cream
  5. 2 cloves garlic, minced
  6. 2 tablespoons olive oil
  7. Salt and pepper to taste

How-To Steps

Step 01

In a large pot of boiling salted water, cook the gnocchi according to package instructions. Drain and set aside.

Step 02

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Add the fresh spinach and cook until wilted.

Step 03

Reduce the heat to low and pour in the heavy cream. Stir well and allow it to simmer for a few minutes. Add the crumbled feta cheese and mix until creamy.

Step 04

Add the cooked gnocchi to the skillet and toss to coat in the creamy sauce. Season with salt and pepper to taste. Serve hot.

Nutritional Breakdown (Per Serving)

  • Total Fat: 25g
  • Saturated Fat: 12g
  • Cholesterol: 60mg
  • Sodium: 600mg
  • Carbohydrates: 50g
  • Fiber: 3g
  • Sugar: 2g
  • Protein: 15g